1. Rebel Sobriety
Giving up alcohol was part of Mel’s journey of self discovery. That, combined with yoga, Mel was able to find the stable foundation she’d been seeking. Now, Mel is a fully qualified yoga teacher, in the hope she can provide a space to help others find their own connection and stillness within. She’s also just totally herself, and we love it.

2. The Sober Sisters
Podcasters, writers, creators. The Sober Sisters are two women from South America who both decided to go sober in 2018. They talk about their past, their struggles, the clarity giving up drinking has given them and also offer a support group and advice to those struggling or thinking or going sober.

3. Madame Camille Vidal
A globally recognised drinks expert, Camille is on a mission to bring mindfulness into the glass. Previously an ambassador for St-Germain, Camille’s whole life has been influenced by alcohol in some way but now she’s dropped the alcohol (mostly) and continued her exploration of mixology, bringing low and no-alcohol alternatives with a side of wellbeing and holistic health.

4. Bryony Gordon 

Journalist, writer, podcaster and sober since 2017, Bryony Gordon is as real as it gets. She’s got an opinion on everything from mental health to sobriety to running. She brings laughter, hope, joy, knowledge and sometimes tears. If you haven’t read her book ‘No Such Thing As Normal,’ we recommend getting a copy ASAP.

5. A Sober Girls Guide

Sober life doesn’t mean serious. This page is full of memes, quotes and videos that are 100% relatable and 100% funny – well, we think so.

6. Sober Girl Society

Founded by Millie Gooch (who’s also well worth a follow), Sober Girl Society is a space for sober and sober-curious women. From advice and support to Q&A’s, Millie creates uplifting and inspirational content. She is also the author of ‘The Sober Girl Society Handbook’ – a must read for anyone embarking on a hangover-free life.

7. Sober Dave

Personal coach and motivational speaker, Dave offers support to those on a sobriety journey; He listens, offers advice but never judges. If you scroll through his feed, you’ll see he’s done some really interesting IGTVs with people like Bryony Gordon, Millie Gooch, Laura Hamilton and many more. 

8. The Mindful Mocktail 

‘Drink yourself healthy, not hungover.’ Not drinking doesn’t mean you can’t enjoy exotic drinks that pack a punch. Nat brings a world of colourful inspiration, from smoothies to mocktails. Sober or not, you should give these drinks a try. 

9. Sober & Social

‘Life shaken, not slurred.’ Founded by Emily Syphas, Sober & Social is a global brand and community that supports those wanting to explore and lead a teetotal lifestyle. The brand’s core ethos is to empower and encourage people to live their healthiest and happiest life. Going alcohol free shouldn’t mean missing out or having to compromise on going out…